Unlock the Power of Showing Up for Yourself

Daily Workout Classes

Join one of our morning Good Gaines daily workout classes and start your day with a win. Our studio is inside Rip City Performance. The location accessible to Cornelius, Huntersville, Davidson and Mooresville.

Every month we introduce a new workout protocol, aka we change up how we exercise. This ensures that you never get bored and your body will never plateau. Our workouts are for all fitness levels.

Join the Fitness Community that was Built For You.


At Good Gaines Fitness, we believe the key to creating a consistent workout routine lies in the strength of community. Imagine working out every day alongside a remarkable group of women, all united by the common goal of fostering a consistent, empowering fitness routine. Our inclusive environment welcomes you just as you are – no intimidation, just a genuine invitation to start your journey towards a healthier, happier you.

Join us and discover the transformative power of shared goals and supportive friendships at Good Gaines Fitness.

Build Strength and Consistency with our Daily Workout Classes – Tailored to Fit Your Schedule and Goals!

“I workout at 5am to start the day for me. It’s my own time when no one needs anything from me and it helps with stress and anxiety.”

– Tanya W.

“I workout in the morning because it sets me up for success the rest of the day. I feel better throughout the day when I wake up early and exercise. It’s also a crucial aspect of my mental health routine.”

– Karen R.

“I never thought I’d be an early morning workout person, but with Andrea’s help, 5a.m. became my consistent routine. Now I love getting it done early and focusing on my day”

– Katie D.

To book a class at Good Gaines, simply follow these easy steps:

  • Download the Bookee app from the App Store or Google Play Store.
  • Search for Good Gaines.
  • Browse our class schedule and appointments.
  • Create your personal profile.
  • Select the class you want to book and click the ‘Book’ button.
  • Complete the booking process by confirming your reservation and payment details.
  • Receive a confirmation email or notification confirming your booking.
  • Arrive at our studio on the day of your class and we will take care of the rest.

Join the community that was built for YOU!

Good Gaines Fitness

105 Parr Dr.

Huntersville, NC 28078



Learn about new classes, join live on-line workouts, download playlists and more


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